Virtual therapy anywhere in South Carolina; in-person therapy in Mount Pleasant.
Book a Free 15 Minute ConsultationAnd it's exhausting.
Whether it's memories that ambush your peace, feeling like an outsider in everyday conversations, or constantly battling self-doubt and burnout, these aren't just minor annoyances.
They can make you feel disconnected from the world around you, struggling in a sea of expectations that seem tailored for someone else.
Imagine a day when sudden noises don't send your heart racing, or when you can chat at a coffee shop without rehearsing every sentence in your head.
Picture yourself managing work deadlines with ease, or planning a weekend getaway without the crippling anxiety of “what if.”
Therapy is about making these scenarios a reality, turning overwhelming days into manageable, even enjoyable moments.
In our sessions you'll find a space where you can let go and feel genuinely understood. With me, therapy isn't a sterile set of protocols; it's a dynamic, personal, level-up journey tailored to your specific needs. I'm here with practical strategies designed to fit your life, not the other way around.
If trauma has you feeling stuck or PTSD has taken the wheel, I use EMDR, Prolonged Exposure Therapy, and Cognitive Processing Therapy to help you reclaim your life, step by step.
Learn MoreI specialize in creating a supportive, understanding environment that respects and celebrates neurodivergent ways of experiencing the world.
Learn MoreLife's tough. Let's talk it out. Whether you're dealing with big changes, daily stressors, or just need a sounding board, I'm here to listen and help you navigate.
Learn More
Game of Thrones fan, podcast connoisseur, and therapist who's seen my own fair share of therapy.
I've done a lot of work to get where I am, and I bring that experience to my work as a member of the neurodivergent community.
If I'm able to connect well with those who feel a bit out of step with the mainstream, I come by it honestly – because that's the space I inhabit as well.
Rebekah works with adults navigating a range of experiences. If any of these sound familiar, you’re in the right place.
You’ve experienced events that continue to live in your body and mind, affecting your daily life in ways that feel out of your control.
You navigate a world not designed for your mind, often masking who you truly are to meet expectations that have never quite fit.
You’re exhausted from pushing through and constantly second-guessing yourself. The weight of it is real — and you deserve relief.
You know therapy could help and you’re looking for someone who truly understands — a thoughtful, practical partner in your healing journey.
Whether you prefer the comfort of your own space or being seen in person, Paper Crane Wellness offers both options.
Secure, private video sessions from wherever you are — at home, on your lunch break, or anywhere in SC.
1007 Johnnie Dodds Blvd. #106
Mt. Pleasant, SC 29464
